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Progress Tracking & Strength Assessment
Measure muscle strengths in 3 minutes, track each rep and resistance. Save staff hours on documenting and reporting.

Take the guess work out of training.
Heyday's personalized program, powered by AI and backed by science, automatically sets up recovery window, resistance level, and reps. Heyday empowers the residents and reduces staffing needs.
Measure muscle strengths in 3 minutes, track each rep and resistance. Save staff hours on documenting and reporting.
Join Heyday Fitness to workout with other members. Check leaderboard to compete within the community and with other communities. Gamified workout makes training more interactive and fun!
Heyday's personalized program is developed with top physical therapists and trainers. 85% of muscle is trained in seated position to reduce the risk of injury. Motion and heart rate sensors to detect muscle control, posture, and heart rate. Heyday's smart digital resistance automatically reduces weight when detects fatigue to reduce risk of injury.