Heyday
Fitness

Community-Based
‍Strength Training Device and Program For Active Adults

Community・Safe・Personal

Together, let's build a more engaging and active community!

Train with the Best

"Heyday's community-driven and science-backed program is what I'm looking for when training 55+."

Carmen Solla

Fitness director
@ Coterie

"Heyday offers a safe but effective strength training for all levels and every body."

Eric Liu

Physical therapist
@ Shutien Hospital

Designed for Active Adults

Why Heyday?

Save Staffing

Deliver Personal Training Experience Without A Trainer

Take the guess work out of training.
Heyday's personalized program, powered by AI and backed by science, automatically sets up recovery window, resistance level, and reps. Heyday empowers the residents and reduces staffing needs.

Save Time

Progress Tracking & Strength Assessment

Measure muscle strengths in 3 minutes, track each rep and resistance. Save staff hours on documenting and reporting.

Increase Engagement

Gamified Workouts & Competitions

Join Heyday Fitness to workout with other members. Check leaderboard to compete within the community and with other communities. Gamified workout makes training more interactive and fun!

Safe And Effective

Get Stronger, Safely

Heyday's personalized program is developed with top physical therapists and trainers. 85% of muscle is trained in seated position to reduce the risk of injury. Motion and heart rate sensors to detect muscle control, posture, and heart rate. Heyday's smart digital resistance automatically reduces weight when detects fatigue to reduce risk of injury.